Tendinitis, Bursitis and Sprain/Strains

This entry was posted on Monday, September 12th, 2011 Soft tissue injuries including tendinitis, bursitis, sprains, strains and other myofascial irritations or restrictions cause many of the reasons we experience pain and reduced physical capabilities. These...

Probiotics – Digestive and Other Potential Health Benefits

This entry was posted on Saturday, September 24th, 2011 Probiotics are certain live bacteria and yeasts that are in some way beneficial to our health. The World Health Organization states that probiotics are: “Live microorganisms which when administered in adequate...

Diet and Health

This entry was posted on Saturday, October 1st, 2011 There is a vast amount of evidence supporting the fact that what we eat significantly impacts our health. We know that we need to eat more raw fresh food and yet Western society continues to eat vast quantities of...

Cholesterol and Drug Therapy

This entry was posted on Saturday, November 19th, 2011 There continues to be a significant amount of controversy around the use of pharmaceutical agents for the treatment of elevated cholesterol and their long-term benefits versus their potential side effects. There...

Sweeteners

This entry was posted on Thursday, February 9th, 2012 As a nation our ‘sweet tooth’ has become almost insatiable. Sweeteners, both chemical and natural, are added to vast numbers of food products, drugs and even the vitamins that we regularly ingest. Let’s look at two...